You know what is always in your control? You can always slow down, take a breath, and recalibrate. While the pace of life around you speeds up, stopping to relax, take stock, and breathe can have a revolutionary impact on your day, your week, and even your whole life.

Slowing Down covers living with purpose, food excursions, holidays, taking classes, calligraphy, writing thank yous, and connecting with others, thoughtfully, attentively, and intentionally.